Are you interested in meditation? Here is a good article to help give you some tips. It touches on some good points - like don't force yourself or become discouraged. I have found that it may be helpful to those of you who are new to this subject and would like to learn more about it. Click on the link below to read the full article.
http://meditation-techniques.suite101.com/article.cfm/meditation-as-a-unique-personal-practice
I have also come across this article which you may find helpful also in your thirst for knowledge on meditation.
http://www.myspaceforgirlz.com/2010/03/techniques-that-you-might-not-know-about-meditation/
Brightest blessings.
Thursday, March 18, 2010
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