I absolutely love this man. I have followed him and studied him for years. This video is worth taking a few minutes out of your day to view. Are you ready for a change?
http://www.youtube.com/watch?v=iRAewRQl_ZY
Friday, May 14, 2010
Seven steps to help connect with your spirit guides.
Everyone is born psychic to some level. Yes, everyone has a potential psychic medium skill within them, just waiting to be found. The gift of being a psychic medium is very distinctive because you have the unique capability to connect with spiritual entities, on top of the other psychic powers that you have! Psychic medium powers allow you to communicate with spirit guides, angels, and even spirits of those who have passed away.
The 7-Step Psychic Medium Meditation Technique to Connect with Your Spirit Guide
Similar to any psychic gift, the secret to boost your psychic medium abilities to full force is through proper meditation. Let me show you a pretty simple meditation technique to establish a psychic medium connection with your spirit guide.
1. In a peaceful nook, sit in a comfortable position. Relax and clear your mind. As you take deep breaths, imagine that you are sitting on a beam of white light that extend up to over 50 feet surrounding you.
2. Then, envision that you are opening the energy centers on the soles of your feet. As you breathe in, visualize that you are taking in white light in them, and experience it flow and circulate to other parts of your body. After that, when you slowly exhale, visualize that white energy is heading out through your lungs, together with all the stress and anxiety that you have.
3. When you’re ready and you have white light moving freely in your body, visualize that you are entering a special place, a peaceful sanctuary. Imagine a flight of white steps covered with soft mist. Move near those steps, take time to think and get in touch with your inner psychic medium.
4. Once you feel comfortable and secure with that setting, slowly climb the white steps. As you climb higher the soft mist around will start to glow and you might see some special things on the steps. Your psychic medium senses will now start to be keen. Start to observe how you feel — when you’re near the top, you’d feel s sense of inner peace and a higher level of expectation.
To read this article in full, please visit the link below:
http://www.hh2.org/health-fitness/alternative-medicine/psychic-medium-meditation-7-steps-to-connect-with-your-spirit-guides/
The 7-Step Psychic Medium Meditation Technique to Connect with Your Spirit Guide
Similar to any psychic gift, the secret to boost your psychic medium abilities to full force is through proper meditation. Let me show you a pretty simple meditation technique to establish a psychic medium connection with your spirit guide.
1. In a peaceful nook, sit in a comfortable position. Relax and clear your mind. As you take deep breaths, imagine that you are sitting on a beam of white light that extend up to over 50 feet surrounding you.
2. Then, envision that you are opening the energy centers on the soles of your feet. As you breathe in, visualize that you are taking in white light in them, and experience it flow and circulate to other parts of your body. After that, when you slowly exhale, visualize that white energy is heading out through your lungs, together with all the stress and anxiety that you have.
3. When you’re ready and you have white light moving freely in your body, visualize that you are entering a special place, a peaceful sanctuary. Imagine a flight of white steps covered with soft mist. Move near those steps, take time to think and get in touch with your inner psychic medium.
4. Once you feel comfortable and secure with that setting, slowly climb the white steps. As you climb higher the soft mist around will start to glow and you might see some special things on the steps. Your psychic medium senses will now start to be keen. Start to observe how you feel — when you’re near the top, you’d feel s sense of inner peace and a higher level of expectation.
To read this article in full, please visit the link below:
http://www.hh2.org/health-fitness/alternative-medicine/psychic-medium-meditation-7-steps-to-connect-with-your-spirit-guides/
Monday, May 10, 2010
Guided and Transcendental meditation.
Guided meditation, guided imagery or guided relaxation techniques, the instructor offers suggestions to guide the listener into a meditative state. Visualization practices can be similarly guided, or practiced on one’s own. The goal of these techniques can be relaxation, healing, uplifting emotions, inner peace or other desired outcomes.
The Transcendental Meditation technique is not “guided meditation” and does not depend on a CD or any outside guide. It is not a process of bringing awareness to the body or imagining a peaceful, relaxed state or particular goal in life. Although guided meditation practices may create pleasant moods or degrees of relaxation, much greater benefit comes from the process of transcending the realm of thinking and imagination.
During the TM technique the mind settles inward to experience quieter stages of the thinking process, until one transcends, or goes beyond thinking and arrives at the silent source of thought-the mind’s inner reservoir of energy, creativity and intelligence-the state of pure consciousness. Scientific research has shown this to be a unique state of restful alertness, characterized by decreased breath rate and other indicators of deep relaxation, along with heightened brainwave coherence throughout all areas of the brain.
To read the full article, please visit the link below:
http://your-safe-mall.com/alternative-medicine/guided-meditation-how-does-it-compare-to-the-transcendental-meditation-technique.html
The Transcendental Meditation technique is not “guided meditation” and does not depend on a CD or any outside guide. It is not a process of bringing awareness to the body or imagining a peaceful, relaxed state or particular goal in life. Although guided meditation practices may create pleasant moods or degrees of relaxation, much greater benefit comes from the process of transcending the realm of thinking and imagination.
During the TM technique the mind settles inward to experience quieter stages of the thinking process, until one transcends, or goes beyond thinking and arrives at the silent source of thought-the mind’s inner reservoir of energy, creativity and intelligence-the state of pure consciousness. Scientific research has shown this to be a unique state of restful alertness, characterized by decreased breath rate and other indicators of deep relaxation, along with heightened brainwave coherence throughout all areas of the brain.
To read the full article, please visit the link below:
http://your-safe-mall.com/alternative-medicine/guided-meditation-how-does-it-compare-to-the-transcendental-meditation-technique.html
Subscribe to:
Posts (Atom)
