How to record dreams.

So decided it's time to listen to your dreams and you would like to explore them to see what all the hype is about. A good way is to keep a record or journal of them.

Once you start recording dreams, be sure to include as much detail as possible. Record how you felt in your dream or your feelings in reference to the dream. Example, did you any of the people, were there colors or symbols? What about smells and weather? Write in as much detail as you can. When you wake up, write as much down as possible and that includes any images or people that jump out on you or in other words-pop into your mind. By keeping a journal, you can vent and practice your skills (writing, creativity, etc.) You may be a poetic or author and not even know it. This also helps in keeping a record of your mental health and well-being. Dreaming gives you messages. It can give you solutions to situations and can warn you of upcoming events or situations. Dreaming is a self-awareness that most people don't even realize. Your higher self and higher wisdom is trying to help you understand yourself.

You can use any type of notebook, lined paper, copy paper, whatever you want to write things down about your dream. Plus, you can reread it later on and see how it played and coincided with what was going on in your waking life at that time. You may always record the dreams and ask your dream interpreter to help you understand the messages that you don't understand. The important thing is to record them. Try it once and have it interpretated. You'll be amazed.

Brightest blessings!