Words and thoughts have power.

Words and thoughts: Thoughts are consisted of energy, thus, at times what you think may be said out loud or just acted on which therefore creates actions. What is action? It's energy. Do you see the connection here?


Examples:

A). Jiddu Krishnamurti (A Hindu blog writer) once said: Silence is something extraordinary. It comes naturally when you are watching; when you are watching without motive, without any kind of demand, just to watch. Then, in that watching, in that alertness, there is something that is beyond words, beyond all measure. A certain kind of freedom. Freedom is to be a light to oneself; then it is not an abstraction, a thing conjured up by thought. Actual freedom is freedom from dependency, attachment, from the craving for experience. Freedom from the very structure of thought is to be a light to oneself. In this light, all action takes place, and thus, it is never contradictory.

B). Words can sting like anything, but silence breaks the heart. (I can not remember who said this Phyllis someone)

C). Frustration is a common emotional response to opposition. Related to anger and disappointment, it arises from the perceived resistance to the fulfillment of individual will. The greater the obstruction, and the greater the will, the more the frustration is likely to be. (Forwarded to me from a friend Mr. Kelly)

All of the above first consist of thoughts. Something happens (some action, some thought, some opinion, etc) to provoke the thought in response to what occurred or what is bothering a person. This can occur from either positive or negative. Can you see the power of words and thoughts?

One last piece to add to the closing of how words can have such a power over perspectives and thoughts: it's a quick video - 1 minute and 48 seconds. Worth the looksie : http://www.youtube.com/watch?v=Hzgzim5m7oU&feature=share or try http://youtu.be/Hzgzim5m7oU (if the first link don't work)

By changing thoughts, and words, you can change your world. Namaste. (These lessons will all tie in together at some point-the time isn't right yet so I am just teaching you different mindsets to consider on how you and each and every person can change their own life just by changing their thoughts. It's hard, but the mind is like a computer, it needs reprogramming and virus scanning at certain times). You don't have to get it Perfect – You just have to get it going. Babies don't walk the first time they try, but eventually they do. ~Mark Victor Hansen.

Full Moon Magick-May 17, 2011

The full moon has long had an aura of mystery and magic about it. It is tied to the ebbs and flows of the tide, as well as the cycle of women’s bodies....the Waxing moon as the Maiden/Warrior (aka new moon, no moon which grows to the full moon), the Full moon as the Mother, and the Waning Moon as the Crone (this is the time when the moon fades away - from full moon to the new moon, no moon). Full moon mysteries cross and are found in every culture and continent, and not to mention, celebrations and rituals involving the full moon go back beyond recorded time. Wiccan/Pagan people still celebrate the moon.
In many cultures, the full moons each month are named, and the names often correspond to important events. On May 17, we see the rising of the Scorpio Moon. When the moon is in Scorpio, this is the time to work spells/prayers or rituals involving sexual matters, psychic growth, power, and transformation. Healing rituals for the sexual and reproductive organs, and spells for fertility are also appropriate.

This full moon is also an opportune time of the month for purging things that are creating a barrier. The light the full moon offers and illuminates those things that are interfering with our spiritual development. Once we have become aware of the things that are blocking us, the easier it is to let go of them. This full moon is ideal for rituals/prayers releasing or purging the things in our lives that no longer serve us, such as addictions to food, drugs, or sex, for relinquishing the pain of a hurtful or ended relationship, and for discharging physical and emotional pain.

Want a healthier mouth?

We all want healthy mouth and problem-free teeth. And for as long as possible. So here's a creamy snack that just might keep a good roll going: yogurt. A recent study revealed that people who regularly ate yogurt were significantly less likely to have gum disease compared with people who never touched the stuff.

Say Yes to Yogurt

In the study, researchers performed dental exams on roughly a thousand middle-aged and older people and also asked them questions about their eating habits. The people who consumed the most yogurt -- or lactic-acid-rich probiotic drinks -- had the lowest risk of periodontal disease. In fact, these two foods appear to be the only ones that offered a protective benefit in the study. (Here's another drink that helps keep teeth and gums healthy.)

The Benefits of Bugs


Here's the toothy secret to the study results: Those "healthy" bacteria found in yogurt and other probiotic-containing treats help keep the levels of bad bacteria in your mouth in check -- including the varieties that contribute to periodontal disease. But to do your mouth a true favor, choose your creamy treats wisely. Opt for low-sugar varieties. Or buy plain yogurt, and control the sweet stuff yourself by adding your own fruit, honey, or preserves. Or turn plain yogurt into this delicious veggie dip: Yogurt-Mint Salad Dressing.

Yogurt's disease-fighting and health-boosting benefits aren't just limited to your mouth. Check out what it can do for the rest of your body:

Keep your bladder healthy. Here's how it helps fight cancer there.


Slim your stomach. Find out how it trims tummy fat.

Protect your liver. Eat yogurt -- with some of this -- to defend your liver against disease.

Check the article out by it's source: http://www.realage.com/tips/eat-this-creamy-snack-for-a-healthier-mouth?cbr=YSHN1100011&link=rel&dom=yah_life&src=syn&con=blog_rai&mag=rai

The most dangerous thing you do all day.....

Okay, let me go ahead and ask you, what do you think the most dangerous thing is that you do all day? Is it driving around doing errands or communting back and forth to work? Is it what you eat and nourish your body with? Well, this article will probably surprise you, like it did me.

Assistant Editor Maria Masters came across a shocking study in the Medicine & Science in Sports & Exercise (one of dozens of research journals we comb each month as we put together the magazine). Scientists at the Pennington Biomedical Research Center in Louisiana analyzed the lifestyles of more than 17,000 men and women over about 13 years, and found that people who sit for most of the day are 54 percent more likely to die of heart attacks. That’s right—I said 54 percent!

Masters immediately called the lead researcher at Pennington, a professor named Peter Katzmarzyk. Turns out, this wasn’t the first study to link sitting and heart disease. Similar research actually dates back to 1953, when British researchers found that (sitting) bus drivers were twice as likely to die of heart attacks as (standing) trolley operators.

Check out the full article at:
http://health.yahoo.net/experts/menshealth/most-dangerous-thing-youll-do-all-day

Interesting tidbits about the iPhone (Apple)

Here is an article that I came across while I have been researching different phones out there. I found this quite interesting, a little alarming, but well worth reading to be informed about what is going on out there when it comes to cell phones.

Please view the article at: http://news.yahoo.com/s/ap/us_apple_iphone_tracking