Okay, let me go ahead and ask you, what do you think the most dangerous thing is that you do all day? Is it driving around doing errands or communting back and forth to work? Is it what you eat and nourish your body with? Well, this article will probably surprise you, like it did me.
Assistant Editor Maria Masters came across a shocking study in the Medicine & Science in Sports & Exercise (one of dozens of research journals we comb each month as we put together the magazine). Scientists at the Pennington Biomedical Research Center in Louisiana analyzed the lifestyles of more than 17,000 men and women over about 13 years, and found that people who sit for most of the day are 54 percent more likely to die of heart attacks. That’s right—I said 54 percent!
Masters immediately called the lead researcher at Pennington, a professor named Peter Katzmarzyk. Turns out, this wasn’t the first study to link sitting and heart disease. Similar research actually dates back to 1953, when British researchers found that (sitting) bus drivers were twice as likely to die of heart attacks as (standing) trolley operators.
Check out the full article at:
http://health.yahoo.net/experts/menshealth/most-dangerous-thing-youll-do-all-day
Assistant Editor Maria Masters came across a shocking study in the Medicine & Science in Sports & Exercise (one of dozens of research journals we comb each month as we put together the magazine). Scientists at the Pennington Biomedical Research Center in Louisiana analyzed the lifestyles of more than 17,000 men and women over about 13 years, and found that people who sit for most of the day are 54 percent more likely to die of heart attacks. That’s right—I said 54 percent!
Masters immediately called the lead researcher at Pennington, a professor named Peter Katzmarzyk. Turns out, this wasn’t the first study to link sitting and heart disease. Similar research actually dates back to 1953, when British researchers found that (sitting) bus drivers were twice as likely to die of heart attacks as (standing) trolley operators.
Check out the full article at:
http://health.yahoo.net/experts/menshealth/most-dangerous-thing-youll-do-all-day
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